If you are one of those who ardently wish to lose your weight, pay attention to The One Boxing Diet Club. Located in Nam District, Ulsan, you will be greeted with the exciting music the moment you step into The One Boxing Diet Club. Watch or try various programs from diet boxing, hip boxing and more since you are there. The good thing about boxing diet is that you can learn various boxing poses and skills while moving your body alongside the exciting music.

You might note, however, that the time is set and each session lasts 1 hour and 20 minutes. CEO Choi Sung-chun also runs various muscle strengthen programs throughout the week so that you might not get tired of the exiting boxing movement alone. It is interesting to know that most members of the club are women who wish to lose their weight and shape their body nice and curvy. Also observed are children and people in their 50s. For this reason, the programs at The One Boxing Diet Club are as easily as a piece of cake.

“In fact, exercising is not only about losing weight or a tool for diet but also it helps release stress. One good thing about boxing is that giving punches to the bag surely releases your stress of the day” says Choi. The One Boxing Diet Club is a sensation in Ulsan as there was a case that one trainee lost 15kg within 15 days.“ Boxing is not a sport for a few people but everybody can enjoy. My job is to show them how it works easily and effectively both for their health and nice body.”